For those who have a true dairy (cow’s milk) allergy, you can still reap the benefits of kefir by making or finding dairy-free kefir made with coconut milk. Unfortunately, dairy-free kefir is lower in protein, but it still offers similar probiotic benefits.
Read MoreMore than just a delicious treat, cacao is a nutritional powerhouse packed with antioxidants, magnesium, and mood-boosting compounds to support your body and mind. 💪✨
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