“Leanna, could I benefit from Magnesium or Calcium or a Protein Powder or Digestive Enzymes or Zinc, or the latest supplement on the net?”: Until we know the basis of your unique body, it’s a trial and we see what eventuates.

The Importance of the HTMA Test 🌱

Before we dive into specific supplements like magnesium, protein powders, or pre-workouts, it’s essential that we understand what’s truly going on in your body—at a cellular mineral level. That’s where the Hair Tissue Mineral Analysis (HTMA) test comes in.

The HTMA provides invaluable insights into what’s happening beneath the surface, revealing imbalances or deficiencies that standard tests may overlook. Without this detailed information, taking vitamins or minerals blindly could do more harm than good. For instance:

Too much calcium can lead to excessive muscle contraction, spurs, and even plaque buildup.

Excess magnesium can cause adrenal issues, blood sugar imbalances, and gut problems due to too much relaxation without the ability to contract.

If you increase protein intake, your requirement for B6 also rises since it’s crucial for breaking down protein and aiding in magnesium absorption.

These intricacies show just how interconnected our body’s systems are 🧩 An imbalance can disrupt processes like ATP production in the mitochondria, leading to lower energy and poor muscle function 😞 Simply put, an unhealthy body won't effectively build muscle or maintain optimal health.

The HTMA gives us the foundation we need to create a personalised plan for potential supplements and nutrition—one that addresses your unique needs and avoids potential long-term issues from inappropriate supplementation.

If you're ready to take the next step towards targeted, effective health guidance, let's schedule your HTMA test, inclusive of your one hour personalised Test Results Interpretation, Nutritional Guidance, Eating Plan, Lifestyle Plan.

Your "download" will explain in detail what your next steps are after your purchase.