We connect again to discuss your progress, reinforce positive practices and explore any obstacles you may be facing.

Your solutions will continue to expand as we take a top to bottom view of your health, diet, and lifestyle. What happens from waking to sleep? We know that lifestyle, purpose, connections, stress perception, happiness, and sleep dictates how you eat and in turn how stressed or happy, well and energised you feel.

At each step of your evolution, the commitment is that you’ll have accountability and my support 💯