The Magic in Tempeh - Probiotic foods go above and beyond to support the body’s immune system 🍀 Read More Leanne de GrootOctober 14, 2021Cooking, Healthy Eating, menopause, Nutrition, Tempeh, Recipes Comments
Nourish Your Inner Rainforest with Lacto Fermented Lemons 🍋 Embracing bacterial allies! Read More Leanne de GrootSeptember 2, 2021GUT health, Fermenting foods, the microbiome, Gut health, Digestion, Recipes, Nutrition Comments